Kenneth Guenther 10000m row
10,000
Meters
56:05.5
Time
2:48.2
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
March 22, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:05.5 | 10,000 | 2:48.2 | 73 | 549 | 514 | 28 |
| 11:24.8 | 2,000 | 2:51.2 | 70 | 536 | 102 | 28 |
| 11:11.5 | 4,000 | 2:47.8 | 74 | 552 | 103 | 28 |
| 11:07.9 | 6,000 | 2:46.9 | 75 | 555 | 103 | 28 |
| 11:10.7 | 8,000 | 2:47.6 | 74 | 552 | 103 | 28 |
| 11:10.6 | 10,000 | 2:47.6 | 74 | 552 | 103 | 28 |