Kenneth Guenther 10000m row
10,000
Meters
54:31.4
Time
2:43.5
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
March 23, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:31.4 | 10,000 | 2:43.5 | 80 | 572 | 520 | 29 |
| 11:04.5 | 2,000 | 2:46.1 | 76 | 558 | 103 | 29 |
| 11:00.6 | 4,000 | 2:45.1 | 78 | 566 | 104 | 29 |
| 10:51.9 | 6,000 | 2:42.9 | 81 | 574 | 104 | 29 |
| 10:52.4 | 8,000 | 2:43.1 | 81 | 573 | 104 | 29 |
| 10:42.1 | 10,000 | 2:40.5 | 85 | 588 | 105 | 29 |