Kenneth Guenther 10000m row
10,000
Meters
54:24.2
Time
2:43.2
Pace
522
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
March 24, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:24.2 | 10,000 | 2:43.2 | 81 | 575 | 522 | 29 |
| 11:02.2 | 2,000 | 2:45.5 | 77 | 565 | 104 | 29 |
| 10:48.5 | 4,000 | 2:42.1 | 82 | 577 | 104 | 29 |
| 10:47.9 | 6,000 | 2:41.9 | 82 | 583 | 105 | 29 |
| 10:47.1 | 8,000 | 2:41.7 | 83 | 584 | 105 | 29 |
| 10:58.5 | 10,000 | 2:44.6 | 78 | 568 | 104 | 29 |