Kenneth Guenther 10000m row
10,000
Meters
55:06.6
Time
2:45.3
Pace
518
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
March 27, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.6 | 10,000 | 2:45.3 | 77 | 563 | 518 | 28 |
| 11:08.0 | 2,000 | 2:47.0 | 75 | 555 | 103 | 29 |
| 10:56.0 | 4,000 | 2:44.0 | 79 | 570 | 104 | 29 |
| 10:53.2 | 6,000 | 2:43.3 | 80 | 573 | 104 | 29 |
| 10:54.6 | 8,000 | 2:43.6 | 80 | 571 | 104 | 29 |
| 11:14.8 | 10,000 | 2:48.7 | 73 | 549 | 103 | 28 |