Kenneth Guenther 10000m row
10,000
Meters
58:34.7
Time
2:55.7
Pace
511
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
March 28, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:34.7 | 10,000 | 2:55.7 | 64 | 523 | 511 | 27 |
| 11:23.6 | 2,000 | 2:50.9 | 70 | 537 | 102 | 29 |
| 11:32.9 | 4,000 | 2:53.2 | 67 | 529 | 102 | 27 |
| 11:03.0 | 6,000 | 2:45.7 | 77 | 559 | 103 | 29 |
| 13:34.0 | 8,000 | 3:23.5 | 42 | 442 | 100 | 23 |
| 11:01.2 | 10,000 | 2:45.3 | 77 | 566 | 104 | 28 |