Kenneth Guenther 10000m row
10,000
Meters
55:31.8
Time
2:46.5
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
March 29, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:31.8 | 10,000 | 2:46.5 | 76 | 559 | 518 | 28 |
| 11:19.1 | 2,000 | 2:49.7 | 72 | 546 | 103 | 28 |
| 11:07.7 | 4,000 | 2:46.9 | 75 | 555 | 103 | 28 |
| 11:02.4 | 6,000 | 2:45.6 | 77 | 565 | 104 | 28 |
| 11:01.1 | 8,000 | 2:45.2 | 78 | 566 | 104 | 28 |
| 11:01.4 | 10,000 | 2:45.3 | 77 | 566 | 104 | 28 |