Kenneth Guenther 10000m row
10,000
Meters
56:48.0
Time
2:50.4
Pace
516
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
March 30, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:48.0 | 10,000 | 2:50.4 | 71 | 545 | 516 | 27 |
| 11:09.7 | 2,000 | 2:47.4 | 75 | 553 | 103 | 29 |
| 11:01.5 | 4,000 | 2:45.3 | 77 | 565 | 104 | 29 |
| 10:54.7 | 6,000 | 2:43.6 | 80 | 571 | 104 | 29 |
| 12:56.1 | 8,000 | 3:14.0 | 48 | 463 | 100 | 24 |
| 10:46.0 | 10,000 | 2:41.5 | 83 | 585 | 105 | 29 |