Kenneth Guenther 10000m row
10,000
Meters
54:49.0
Time
2:44.4
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
March 31, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:49.0 | 10,000 | 2:44.4 | 79 | 568 | 519 | 28 |
| 11:04.5 | 2,000 | 2:46.1 | 76 | 558 | 103 | 28 |
| 10:56.4 | 4,000 | 2:44.1 | 79 | 570 | 104 | 29 |
| 10:57.2 | 6,000 | 2:44.3 | 79 | 569 | 104 | 29 |
| 10:58.6 | 8,000 | 2:44.6 | 78 | 568 | 104 | 28 |
| 10:52.3 | 10,000 | 2:43.0 | 81 | 573 | 104 | 28 |