Kenneth Guenther 10000m row
10,000
Meters
55:30.7
Time
2:46.5
Pace
516
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
April 08, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:30.7 | 10,000 | 2:46.5 | 76 | 557 | 516 | 28 |
| 11:16.6 | 2,000 | 2:49.1 | 72 | 548 | 103 | 28 |
| 11:10.9 | 4,000 | 2:47.7 | 74 | 552 | 103 | 28 |
| 11:02.7 | 6,000 | 2:45.6 | 77 | 559 | 103 | 29 |
| 10:57.2 | 8,000 | 2:44.3 | 79 | 569 | 104 | 29 |
| 11:03.3 | 10,000 | 2:45.8 | 77 | 559 | 103 | 29 |