Kenneth Guenther 10000m row
10,000
Meters
55:40.8
Time
2:47.0
Pace
518
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
April 09, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:40.8 | 10,000 | 2:47.0 | 75 | 558 | 518 | 28 |
| 11:13.9 | 2,000 | 2:48.4 | 73 | 550 | 103 | 28 |
| 12:09.8 | 4,000 | 3:02.4 | 58 | 498 | 101 | 26 |
| 10:43.5 | 6,000 | 2:40.8 | 84 | 587 | 105 | 29 |
| 10:44.0 | 8,000 | 2:41.0 | 84 | 586 | 105 | 29 |
| 10:49.6 | 10,000 | 2:42.4 | 82 | 576 | 104 | 29 |