Kenneth Guenther 10000m row
10,000
Meters
56:34.2
Time
2:49.7
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
April 10, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:34.2 | 10,000 | 2:49.7 | 72 | 545 | 514 | 28 |
| 12:15.5 | 2,000 | 3:03.8 | 56 | 489 | 100 | 26 |
| 10:57.9 | 4,000 | 2:44.4 | 79 | 569 | 104 | 29 |
| 10:59.9 | 6,000 | 2:44.9 | 78 | 567 | 104 | 29 |
| 11:06.6 | 8,000 | 2:46.6 | 76 | 556 | 103 | 29 |
| 11:14.2 | 10,000 | 2:48.5 | 73 | 549 | 103 | 29 |