Kenneth Guenther 10000m row
10,000
Meters
56:18.2
Time
2:48.9
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
April 12, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:18.2 | 10,000 | 2:48.9 | 73 | 548 | 515 | 28 |
| 11:10.7 | 2,000 | 2:47.6 | 74 | 552 | 103 | 29 |
| 10:56.7 | 4,000 | 2:44.1 | 79 | 570 | 104 | 29 |
| 10:53.3 | 6,000 | 2:43.3 | 80 | 573 | 104 | 29 |
| 10:56.6 | 8,000 | 2:44.1 | 79 | 570 | 104 | 29 |
| 12:20.8 | 10,000 | 3:05.2 | 55 | 485 | 100 | 25 |