Kenneth Guenther 10000m row
10,000
Meters
55:22.7
Time
2:46.1
Pace
520
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
April 13, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:22.7 | 10,000 | 2:46.1 | 76 | 563 | 520 | 28 |
| 10:58.3 | 2,000 | 2:44.5 | 79 | 568 | 104 | 29 |
| 10:34.1 | 4,000 | 2:38.5 | 88 | 601 | 106 | 30 |
| 10:41.5 | 6,000 | 2:40.3 | 85 | 589 | 105 | 30 |
| 12:09.0 | 8,000 | 3:02.2 | 58 | 498 | 101 | 25 |
| 10:59.8 | 10,000 | 2:44.9 | 78 | 567 | 104 | 29 |