Kenneth Guenther 10000m row
10,000
Meters
55:14.3
Time
2:45.7
Pace
519
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
April 15, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:14.3 | 10,000 | 2:45.7 | 77 | 563 | 519 | 28 |
| 11:16.7 | 2,000 | 2:49.1 | 72 | 547 | 103 | 28 |
| 11:16.0 | 4,000 | 2:49.0 | 73 | 548 | 103 | 28 |
| 10:57.5 | 6,000 | 2:44.3 | 79 | 569 | 104 | 28 |
| 10:58.4 | 8,000 | 2:44.6 | 78 | 568 | 104 | 28 |
| 10:45.7 | 10,000 | 2:41.4 | 83 | 585 | 105 | 28 |