Kenneth Guenther 10000m row
10,000
Meters
54:10.1
Time
2:42.5
Pace
521
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
April 18, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:10.1 | 10,000 | 2:42.5 | 82 | 577 | 521 | 28 |
| 10:53.4 | 2,000 | 2:43.3 | 80 | 573 | 104 | 29 |
| 10:52.7 | 4,000 | 2:43.1 | 81 | 573 | 104 | 29 |
| 10:44.8 | 6,000 | 2:41.2 | 84 | 586 | 105 | 29 |
| 10:48.9 | 8,000 | 2:42.2 | 82 | 576 | 104 | 29 |
| 10:50.3 | 10,000 | 2:42.5 | 81 | 575 | 104 | 29 |