Kenneth Guenther 10000m row
10,000
Meters
55:19.7
Time
2:45.9
Pace
519
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
April 19, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:19.7 | 10,000 | 2:45.9 | 77 | 562 | 519 | 28 |
| 10:58.5 | 2,000 | 2:44.6 | 78 | 568 | 104 | 29 |
| 10:43.9 | 4,000 | 2:40.9 | 84 | 587 | 105 | 29 |
| 10:38.7 | 6,000 | 2:39.6 | 86 | 591 | 105 | 29 |
| 12:18.2 | 8,000 | 3:04.5 | 56 | 487 | 100 | 25 |
| 10:40.5 | 10,000 | 2:40.1 | 85 | 590 | 105 | 29 |