Kenneth Guenther 5000m row
5,000
Meters
27:50.6
Time
2:47.0
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
April 22, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:50.6 | 5,000 | 2:47.0 | 75 | 551 | 256 | 28 |
| 5:42.4 | 1,000 | 2:51.2 | 70 | 536 | 51 | 28 |
| 5:34.5 | 2,000 | 2:47.2 | 75 | 548 | 51 | 28 |
| 5:32.0 | 3,000 | 2:46.0 | 77 | 553 | 51 | 29 |
| 5:31.3 | 4,000 | 2:45.6 | 77 | 554 | 51 | 29 |
| 5:30.4 | 5,000 | 2:45.2 | 78 | 566 | 52 | 29 |