Kenneth Guenther 10000m row
10,000
Meters
54:54.6
Time
2:44.7
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
April 23, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:54.6 | 10,000 | 2:44.7 | 78 | 566 | 518 | 28 |
| 11:09.7 | 2,000 | 2:47.4 | 75 | 553 | 103 | 28 |
| 10:49.2 | 4,000 | 2:42.3 | 82 | 576 | 104 | 29 |
| 11:03.6 | 6,000 | 2:45.9 | 77 | 558 | 103 | 28 |
| 10:56.7 | 8,000 | 2:44.1 | 79 | 570 | 104 | 29 |
| 10:55.4 | 10,000 | 2:43.8 | 80 | 571 | 104 | 29 |