Kenneth Guenther 10000m row
10,000
Meters
55:26.5
Time
2:46.3
Pace
516
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
April 25, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:26.5 | 10,000 | 2:46.3 | 76 | 558 | 516 | 29 |
| 11:04.4 | 2,000 | 2:46.1 | 76 | 558 | 103 | 29 |
| 10:55.1 | 4,000 | 2:43.7 | 80 | 571 | 104 | 29 |
| 11:03.7 | 6,000 | 2:45.9 | 77 | 558 | 103 | 29 |
| 11:17.2 | 8,000 | 2:49.3 | 72 | 547 | 103 | 29 |
| 11:06.0 | 10,000 | 2:46.5 | 76 | 556 | 103 | 29 |