Kenneth Guenther 5000m row
5,000
Meters
27:16.9
Time
2:43.6
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
April 28, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.9 | 5,000 | 2:43.6 | 80 | 569 | 259 | 29 |
| 5:39.0 | 1,000 | 2:49.5 | 72 | 541 | 51 | 29 |
| 5:28.4 | 2,000 | 2:44.2 | 79 | 570 | 52 | 29 |
| 5:25.7 | 3,000 | 2:42.8 | 81 | 574 | 52 | 30 |
| 5:23.1 | 4,000 | 2:41.5 | 83 | 579 | 52 | 30 |
| 5:20.7 | 5,000 | 2:40.3 | 85 | 583 | 52 | 30 |