Kenneth Guenther 10000m row
10,000
Meters
55:03.9
Time
2:45.1
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
April 29, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:03.9 | 10,000 | 2:45.1 | 78 | 565 | 519 | 29 |
| 10:59.1 | 2,000 | 2:44.7 | 78 | 568 | 104 | 29 |
| 10:57.9 | 4,000 | 2:44.4 | 79 | 569 | 104 | 29 |
| 10:55.7 | 6,000 | 2:43.9 | 79 | 570 | 104 | 29 |
| 11:13.3 | 8,000 | 2:48.3 | 73 | 550 | 103 | 29 |
| 10:58.0 | 10,000 | 2:44.5 | 79 | 568 | 104 | 29 |