Kenneth Guenther 10000m row

10,000

Meters

57:38.7

Time

2:52.9

Pace

510

Calories

Average Watts68
Calories Per Hour530
Stroke Rate27

April 30, 2021 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:38.7 10,000 2:52.9 68 530 510 27
11:15.1 2,000 2:48.7 73 549 103 29
12:13.2 4,000 3:03.3 57 490 100 26
11:48.1 6,000 2:57.0 63 513 101 27
11:12.6 8,000 2:48.1 74 551 103 28
11:09.9 10,000 2:47.4 75 553 103 29