Kenneth Guenther 10000m row
10,000
Meters
56:18.4
Time
2:48.9
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
May 02, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:18.4 | 10,000 | 2:48.9 | 73 | 547 | 514 | 28 |
| 11:11.9 | 2,000 | 2:47.9 | 74 | 551 | 103 | 29 |
| 11:11.4 | 4,000 | 2:47.8 | 74 | 552 | 103 | 28 |
| 11:16.5 | 6,000 | 2:49.1 | 72 | 548 | 103 | 28 |
| 11:16.6 | 8,000 | 2:49.1 | 72 | 548 | 103 | 28 |
| 11:22.0 | 10,000 | 2:50.5 | 71 | 538 | 102 | 29 |