Kenneth Guenther 10000m row
10,000
Meters
55:22.2
Time
2:46.1
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
May 04, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:22.2 | 10,000 | 2:46.1 | 76 | 560 | 517 | 29 |
| 11:04.1 | 2,000 | 2:46.0 | 76 | 558 | 103 | 29 |
| 10:54.5 | 4,000 | 2:43.6 | 80 | 572 | 104 | 29 |
| 10:57.2 | 6,000 | 2:44.3 | 79 | 569 | 104 | 29 |
| 11:10.8 | 8,000 | 2:47.7 | 74 | 552 | 103 | 29 |
| 11:15.7 | 10,000 | 2:48.9 | 73 | 548 | 103 | 29 |