Kenneth Guenther 10000m row
10,000
Meters
56:03.8
Time
2:48.1
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
May 06, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:03.8 | 10,000 | 2:48.1 | 74 | 551 | 515 | 28 |
| 11:07.9 | 2,000 | 2:46.9 | 75 | 555 | 103 | 29 |
| 11:09.0 | 4,000 | 2:47.2 | 75 | 554 | 103 | 28 |
| 11:13.4 | 6,000 | 2:48.3 | 73 | 550 | 103 | 28 |
| 11:16.0 | 8,000 | 2:49.0 | 73 | 548 | 103 | 28 |
| 11:17.5 | 10,000 | 2:49.3 | 72 | 547 | 103 | 28 |