Kenneth Guenther 10000m row
10,000
Meters
56:28.9
Time
2:49.4
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
May 07, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:28.9 | 10,000 | 2:49.4 | 72 | 546 | 514 | 28 |
| 11:25.6 | 2,000 | 2:51.4 | 70 | 535 | 102 | 28 |
| 11:14.6 | 4,000 | 2:48.6 | 73 | 549 | 103 | 28 |
| 11:15.6 | 6,000 | 2:48.9 | 73 | 548 | 103 | 28 |
| 11:19.1 | 8,000 | 2:49.7 | 72 | 546 | 103 | 28 |
| 11:13.9 | 10,000 | 2:48.4 | 73 | 550 | 103 | 28 |