Kenneth Guenther 10000m row
10,000
Meters
58:47.2
Time
2:56.3
Pace
508
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
May 10, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:47.2 | 10,000 | 2:56.3 | 64 | 518 | 508 | 27 |
| 11:41.5 | 2,000 | 2:55.3 | 65 | 518 | 101 | 28 |
| 11:17.0 | 4,000 | 2:49.2 | 72 | 547 | 103 | 28 |
| 12:50.8 | 6,000 | 3:12.7 | 49 | 467 | 100 | 24 |
| 11:26.9 | 8,000 | 2:51.7 | 69 | 534 | 102 | 28 |
| 11:31.0 | 10,000 | 2:52.7 | 68 | 531 | 102 | 28 |