Kenneth Guenther 10000m row
10,000
Meters
56:40.8
Time
2:50.0
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
May 11, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:40.8 | 10,000 | 2:50.0 | 71 | 541 | 512 | 28 |
| 11:16.3 | 2,000 | 2:49.0 | 72 | 548 | 103 | 28 |
| 11:13.8 | 4,000 | 2:48.4 | 73 | 550 | 103 | 28 |
| 11:20.1 | 6,000 | 2:50.0 | 71 | 539 | 102 | 28 |
| 11:21.8 | 8,000 | 2:50.4 | 71 | 538 | 102 | 29 |
| 11:28.8 | 10,000 | 2:52.2 | 69 | 533 | 102 | 28 |