Kenneth Guenther 5000m row
5,000
Meters
27:44.4
Time
2:46.4
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
May 12, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:44.4 | 5,000 | 2:46.4 | 76 | 553 | 256 | 28 |
| 5:32.6 | 1,000 | 2:46.3 | 76 | 552 | 51 | 29 |
| 5:34.2 | 2,000 | 2:47.1 | 75 | 549 | 51 | 29 |
| 5:36.9 | 3,000 | 2:48.4 | 73 | 544 | 51 | 28 |
| 5:32.5 | 4,000 | 2:46.2 | 76 | 552 | 51 | 28 |
| 5:28.3 | 5,000 | 2:44.1 | 79 | 570 | 52 | 29 |