Kenneth Guenther 10000m row
10,000
Meters
57:48.7
Time
2:53.4
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
May 22, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:48.7 | 10,000 | 2:53.4 | 67 | 529 | 510 | 27 |
| 11:18.4 | 2,000 | 2:49.6 | 72 | 546 | 103 | 28 |
| 11:07.3 | 4,000 | 2:46.8 | 75 | 555 | 103 | 29 |
| 12:32.7 | 6,000 | 3:08.1 | 53 | 478 | 100 | 25 |
| 11:05.7 | 8,000 | 2:46.4 | 76 | 557 | 103 | 29 |
| 11:44.7 | 10,000 | 2:56.1 | 64 | 515 | 101 | 27 |