Kenneth Guenther 10000m row
10,000
Meters
56:56.3
Time
2:50.8
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
May 23, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:56.3 | 10,000 | 2:50.8 | 70 | 539 | 512 | 27 |
| 11:53.8 | 2,000 | 2:58.4 | 62 | 509 | 101 | 27 |
| 11:16.4 | 4,000 | 2:49.1 | 72 | 548 | 103 | 27 |
| 11:12.7 | 6,000 | 2:48.1 | 74 | 551 | 103 | 28 |
| 11:11.1 | 8,000 | 2:47.7 | 74 | 552 | 103 | 28 |
| 11:22.4 | 10,000 | 2:50.6 | 70 | 538 | 102 | 28 |