Kenneth Guenther 10000m row
10,000
Meters
57:46.6
Time
2:53.3
Pace
511
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
May 24, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:46.6 | 10,000 | 2:53.3 | 67 | 530 | 511 | 27 |
| 11:18.6 | 2,000 | 2:49.6 | 72 | 546 | 103 | 28 |
| 11:15.4 | 4,000 | 2:48.8 | 73 | 549 | 103 | 28 |
| 11:10.3 | 6,000 | 2:47.5 | 74 | 553 | 103 | 28 |
| 11:21.5 | 8,000 | 2:50.3 | 71 | 538 | 102 | 28 |
| 12:40.7 | 10,000 | 3:10.1 | 51 | 473 | 100 | 25 |