Kenneth Guenther 10000m row
10,000
Meters
56:39.8
Time
2:49.9
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
May 29, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:39.8 | 10,000 | 2:49.9 | 71 | 542 | 512 | 27 |
| 11:15.7 | 2,000 | 2:48.9 | 73 | 548 | 103 | 28 |
| 11:12.5 | 4,000 | 2:48.1 | 74 | 551 | 103 | 28 |
| 11:21.5 | 6,000 | 2:50.3 | 71 | 538 | 102 | 27 |
| 11:27.5 | 8,000 | 2:51.8 | 69 | 534 | 102 | 28 |
| 11:22.5 | 10,000 | 2:50.6 | 70 | 538 | 102 | 28 |