Kenneth Guenther 10000m row
10,000
Meters
58:58.0
Time
2:56.9
Pace
508
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
May 30, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:58.0 | 10,000 | 2:56.9 | 63 | 516 | 508 | 26 |
| 11:23.5 | 2,000 | 2:50.8 | 70 | 537 | 102 | 28 |
| 11:27.1 | 4,000 | 2:51.7 | 69 | 534 | 102 | 27 |
| 11:38.5 | 6,000 | 2:54.6 | 66 | 525 | 102 | 27 |
| 12:54.8 | 8,000 | 3:13.7 | 48 | 464 | 100 | 24 |
| 11:34.0 | 10,000 | 2:53.5 | 67 | 529 | 102 | 27 |