Kenneth Guenther 10000m row
10,000
Meters
58:29.1
Time
2:55.4
Pace
508
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
June 10, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:29.1 | 10,000 | 2:55.4 | 65 | 521 | 508 | 26 |
| 12:24.1 | 2,000 | 3:06.0 | 54 | 483 | 100 | 25 |
| 11:33.6 | 4,000 | 2:53.4 | 67 | 529 | 102 | 27 |
| 11:38.4 | 6,000 | 2:54.6 | 66 | 525 | 102 | 27 |
| 11:27.6 | 8,000 | 2:51.9 | 69 | 534 | 102 | 27 |
| 11:25.3 | 10,000 | 2:51.3 | 70 | 535 | 102 | 27 |