Kenneth Guenther 10000m row
10,000
Meters
1:00:27.6
Time
3:01.3
Pace
506
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
June 18, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.6 | 10,000 | 3:01.3 | 59 | 502 | 506 | 25 |
| 11:29.9 | 2,000 | 2:52.4 | 68 | 532 | 102 | 27 |
| 13:19.7 | 4,000 | 3:19.9 | 44 | 450 | 100 | 23 |
| 11:29.1 | 6,000 | 2:52.2 | 68 | 532 | 102 | 27 |
| 11:40.3 | 8,000 | 2:55.0 | 65 | 524 | 102 | 27 |
| 12:28.6 | 10,000 | 3:07.1 | 53 | 480 | 100 | 25 |