Kenneth Guenther 10000m row
10,000
Meters
59:23.1
Time
2:58.1
Pace
506
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
June 20, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:23.1 | 10,000 | 2:58.1 | 62 | 511 | 506 | 26 |
| 11:29.0 | 2,000 | 2:52.2 | 68 | 532 | 102 | 28 |
| 11:35.0 | 4,000 | 2:53.7 | 67 | 528 | 102 | 27 |
| 12:17.9 | 6,000 | 3:04.4 | 56 | 487 | 100 | 25 |
| 12:24.7 | 8,000 | 3:06.1 | 54 | 483 | 100 | 25 |
| 11:36.5 | 10,000 | 2:54.1 | 66 | 527 | 102 | 27 |