Kenneth Guenther 10000m row
10,000
Meters
59:33.4
Time
2:58.6
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
June 28, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:33.4 | 10,000 | 2:58.6 | 61 | 508 | 505 | 26 |
| 11:42.6 | 2,000 | 2:55.6 | 65 | 517 | 101 | 28 |
| 11:32.0 | 4,000 | 2:53.0 | 68 | 530 | 102 | 27 |
| 12:03.0 | 6,000 | 3:00.7 | 59 | 502 | 101 | 26 |
| 12:17.8 | 8,000 | 3:04.4 | 56 | 487 | 100 | 25 |
| 11:57.9 | 10,000 | 2:59.4 | 61 | 506 | 101 | 26 |