Kenneth Guenther 5000m BikeErg
5,000
Meters
13:35.4
Time
2:43.0
Pace
128
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 75 |
| Revolution Count | 1016 |
| Drag Factor | 40 |
July 03, 2021 14:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:35.4 | 5,000 | 2:43.0 | 81 | 565 | 128 | 75 |
| 1:34.0 | 500 | 3:08.0 | 53 | 459 | 12 | 64 |
| 1:28.4 | 1,000 | 2:56.8 | 63 | 488 | 12 | 69 |
| 1:19.6 | 1,500 | 2:39.2 | 87 | 587 | 13 | 76 |
| 1:21.1 | 2,000 | 2:42.2 | 82 | 577 | 13 | 76 |
| 1:19.2 | 2,500 | 2:38.4 | 88 | 590 | 13 | 77 |
| 1:19.2 | 3,000 | 2:38.4 | 88 | 590 | 13 | 77 |
| 1:18.9 | 3,500 | 2:37.8 | 89 | 593 | 13 | 78 |
| 1:19.4 | 4,000 | 2:38.8 | 87 | 589 | 13 | 77 |
| 1:17.7 | 4,500 | 2:35.4 | 93 | 602 | 13 | 79 |
| 1:18.1 | 5,000 | 2:36.2 | 92 | 599 | 13 | 78 |
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Workout Graph
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