Kenneth Guenther 5000m BikeErg
5,000
Meters
13:22.4
Time
2:40.4
Pace
130
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 77 |
| Revolution Count | 1018 |
| Drag Factor | 40 |
July 04, 2021 11:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:22.4 | 5,000 | 2:40.4 | 85 | 583 | 130 | 77 |
| 1:46.0 | 500 | 3:32.0 | 37 | 407 | 12 | 57 |
| 1:21.3 | 1,000 | 2:42.6 | 81 | 575 | 13 | 75 |
| 1:21.8 | 1,500 | 2:43.6 | 80 | 572 | 13 | 75 |
| 1:20.3 | 2,000 | 2:40.6 | 84 | 582 | 13 | 76 |
| 1:19.4 | 2,500 | 2:38.8 | 87 | 589 | 13 | 77 |
| 1:18.9 | 3,000 | 2:37.8 | 89 | 593 | 13 | 77 |
| 1:17.3 | 3,500 | 2:34.6 | 95 | 605 | 13 | 79 |
| 1:11.5 | 4,000 | 2:23.0 | 120 | 704 | 14 | 86 |
| 1:13.2 | 4,500 | 2:26.4 | 112 | 639 | 13 | 84 |
| 1:12.8 | 5,000 | 2:25.6 | 113 | 642 | 13 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.