Kenneth Guenther 5000m row
5,000
Meters
28:09.0
Time
2:48.9
Pace
254
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
July 07, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.0 | 5,000 | 2:48.9 | 73 | 541 | 254 | 27 |
| 5:34.1 | 1,000 | 2:47.0 | 75 | 549 | 51 | 29 |
| 5:57.6 | 2,000 | 2:58.8 | 61 | 503 | 50 | 26 |
| 5:31.6 | 3,000 | 2:45.8 | 77 | 553 | 51 | 28 |
| 5:33.0 | 4,000 | 2:46.5 | 76 | 551 | 51 | 28 |
| 5:32.7 | 5,000 | 2:46.3 | 76 | 551 | 51 | 28 |