Kenneth Guenther 5000m row
5,000
Meters
28:25.3
Time
2:50.5
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
July 08, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:25.3 | 5,000 | 2:50.5 | 71 | 536 | 254 | 27 |
| 5:55.6 | 1,000 | 2:57.8 | 62 | 506 | 50 | 26 |
| 5:38.0 | 2,000 | 2:49.0 | 73 | 543 | 51 | 28 |
| 5:36.3 | 3,000 | 2:48.1 | 74 | 545 | 51 | 28 |
| 5:38.1 | 4,000 | 2:49.0 | 72 | 543 | 51 | 27 |
| 5:37.3 | 5,000 | 2:48.6 | 73 | 544 | 51 | 28 |