Kenneth Guenther 5000m row
5,000
Meters
27:37.5
Time
2:45.7
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
July 09, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:37.5 | 5,000 | 2:45.7 | 77 | 560 | 258 | 28 |
| 5:34.0 | 1,000 | 2:47.0 | 75 | 549 | 51 | 29 |
| 5:27.9 | 2,000 | 2:43.9 | 79 | 570 | 52 | 29 |
| 5:27.0 | 3,000 | 2:43.5 | 80 | 572 | 52 | 28 |
| 5:26.0 | 4,000 | 2:43.0 | 81 | 574 | 52 | 29 |
| 5:42.6 | 5,000 | 2:51.3 | 70 | 535 | 51 | 26 |