Kenneth Guenther 5000m row
5,000
Meters
28:05.0
Time
2:48.5
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
July 11, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.0 | 5,000 | 2:48.5 | 73 | 544 | 255 | 28 |
| 5:41.5 | 1,000 | 2:50.7 | 70 | 537 | 51 | 28 |
| 5:37.1 | 2,000 | 2:48.5 | 73 | 544 | 51 | 28 |
| 5:33.9 | 3,000 | 2:46.9 | 75 | 549 | 51 | 28 |
| 5:36.2 | 4,000 | 2:48.1 | 74 | 546 | 51 | 28 |
| 5:36.3 | 5,000 | 2:48.1 | 74 | 545 | 51 | 28 |