Kenneth Guenther 5000m BikeErg
5,000
Meters
12:41.2
Time
2:32.2
Pace
130
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 80 |
| Revolution Count | 1014 |
| Drag Factor | 41 |
July 17, 2021 14:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:41.2 | 5,000 | 2:32.2 | 99 | 614 | 130 | 80 |
| 1:17.4 | 500 | 2:34.8 | 94 | 604 | 13 | 78 |
| 1:17.1 | 1,000 | 2:34.2 | 95 | 607 | 13 | 79 |
| 1:15.8 | 1,500 | 2:31.6 | 100 | 617 | 13 | 81 |
| 1:16.5 | 2,000 | 2:33.0 | 98 | 611 | 13 | 79 |
| 1:16.7 | 2,500 | 2:33.4 | 97 | 610 | 13 | 80 |
| 1:16.6 | 3,000 | 2:33.2 | 97 | 610 | 13 | 79 |
| 1:15.9 | 3,500 | 2:31.8 | 100 | 616 | 13 | 81 |
| 1:15.2 | 4,000 | 2:30.4 | 103 | 622 | 13 | 81 |
| 1:14.9 | 4,500 | 2:29.8 | 104 | 624 | 13 | 82 |
| 1:15.1 | 5,000 | 2:30.2 | 103 | 623 | 13 | 81 |
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Workout Graph
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