Kenneth Guenther 5000m row
5,000
Meters
28:14.9
Time
2:49.4
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 27 |
July 18, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:14.9 | 5,000 | 2:49.4 | 72 | 541 | 255 | 27 |
| 5:45.5 | 1,000 | 2:52.7 | 68 | 531 | 51 | 27 |
| 5:35.7 | 2,000 | 2:47.8 | 74 | 546 | 51 | 27 |
| 5:39.4 | 3,000 | 2:49.7 | 72 | 540 | 51 | 27 |
| 5:35.3 | 4,000 | 2:47.6 | 74 | 547 | 51 | 27 |
| 5:38.9 | 5,000 | 2:49.4 | 72 | 541 | 51 | 27 |