Kenneth Guenther 5000m row
5,000
Meters
28:27.6
Time
2:50.7
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
July 19, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:27.6 | 5,000 | 2:50.7 | 70 | 535 | 254 | 27 |
| 5:51.0 | 1,000 | 2:55.5 | 65 | 512 | 50 | 27 |
| 5:44.1 | 2,000 | 2:52.0 | 69 | 533 | 51 | 27 |
| 5:40.6 | 3,000 | 2:50.3 | 71 | 539 | 51 | 27 |
| 5:38.7 | 4,000 | 2:49.3 | 72 | 542 | 51 | 27 |
| 5:33.3 | 5,000 | 2:46.6 | 76 | 550 | 51 | 27 |