Kenneth Guenther 5000m row
5,000
Meters
27:54.4
Time
2:47.4
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
July 21, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.4 | 5,000 | 2:47.4 | 75 | 552 | 257 | 27 |
| 5:43.3 | 1,000 | 2:51.6 | 69 | 534 | 51 | 28 |
| 5:36.8 | 2,000 | 2:48.4 | 73 | 545 | 51 | 27 |
| 5:32.5 | 3,000 | 2:46.2 | 76 | 552 | 51 | 28 |
| 5:31.1 | 4,000 | 2:45.5 | 77 | 565 | 52 | 28 |
| 5:30.7 | 5,000 | 2:45.3 | 77 | 566 | 52 | 28 |