Kenneth Guenther 5000m row
5,000
Meters
29:02.2
Time
2:54.2
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
July 23, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:02.2 | 5,000 | 2:54.2 | 66 | 522 | 253 | 27 |
| 5:54.3 | 1,000 | 2:57.1 | 63 | 508 | 50 | 27 |
| 5:51.8 | 2,000 | 2:55.9 | 64 | 511 | 50 | 27 |
| 5:47.7 | 3,000 | 2:53.8 | 67 | 528 | 51 | 27 |
| 5:47.3 | 4,000 | 2:53.6 | 67 | 528 | 51 | 27 |
| 5:41.0 | 5,000 | 2:50.5 | 71 | 538 | 51 | 27 |