Kenneth Guenther 5000m BikeErg
5,000
Meters
13:00.7
Time
2:36.1
Pace
131
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 78 |
| Revolution Count | 1018 |
| Drag Factor | 40 |
July 26, 2021 15:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:00.7 | 5,000 | 2:36.1 | 92 | 604 | 131 | 78 |
| 1:22.2 | 500 | 2:44.4 | 79 | 569 | 13 | 74 |
| 1:19.8 | 1,000 | 2:39.6 | 86 | 586 | 13 | 77 |
| 1:20.9 | 1,500 | 2:41.8 | 83 | 578 | 13 | 76 |
| 1:18.4 | 2,000 | 2:36.8 | 91 | 596 | 13 | 78 |
| 1:18.6 | 2,500 | 2:37.2 | 90 | 595 | 13 | 78 |
| 1:19.0 | 3,000 | 2:38.0 | 89 | 592 | 13 | 77 |
| 1:18.4 | 3,500 | 2:36.8 | 91 | 596 | 13 | 78 |
| 1:17.1 | 4,000 | 2:34.2 | 95 | 607 | 13 | 79 |
| 1:17.0 | 4,500 | 2:34.0 | 96 | 607 | 13 | 79 |
| 1:09.2 | 5,000 | 2:18.4 | 132 | 728 | 14 | 88 |
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Workout Graph
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